Mountain Path

The Self-Regulation of

Personal Potential

Any decent motivational talk has a lot of inspirational energy and encouragement. The problem is that inspiration only lasts for so long. Achieving goals is a journey with most aspiring athletes falling along the wayside. In this talk, you'll learn the incredible adaptability and flexibility of the mind and body (instilling hope) but also the rigors of the road, and science-based and experience-tested strategies that help you make it through to your desired end.